THE WHY
ELEVATE YOUR INNER WORLD
We only have one life — and how we live it is shaped by how we think and feel.
Most of our thoughts repeat day after day — and science tells us they’re more negative than positive.
It’s simply how our brains are wired: to protect us.
Thanks, brain.
But survival isn’t always what we need to feel our best.
That’s why we need a daily routine that helps us think, feel, and live with awareness.
THE HOW
A POWER MOVE
THE JOURNAL is designed to make it simple for you to clearly see how you look on the inside — and to elevate what you see.
Consider it a mirror for your mind and heart — and your next power move.
Simply put, THE JOURNAL helps you start your day as a higher version of yourself — no matter what season you’re in.
THE WHAT
SIMPLE SELF-EMPOWERMENT
You get 7 science-backed prompts that help your pen flow effortlessly from the very first page.
You get a guided journal and a blank notebook in one. You’re guided, but never restricted by pre-printed lines or boxes.
(No one puts baby in a corner!)
You get more than a gratitude journal. You get to meet yourself exactly where you are — practising gratitude, plus a few other powerful feelings.
You get a journal that’s not here to fix you, but to hold space for the beautiful woman you already are — and the one you’re becoming.
You get to write your story while elevating yourself and your experience of life.
THE JOURNAL is a place for you to just be.
It’s a time-flexible practice. You know what you need — and it works beautifully whether you spend 5 minutes or 27.
And you get to elevate your practice even further with our beautiful robes and candles to complete your ritual.
All wrapped in Danish design.
FOUNDER'S NOTE
SANNE RAVN
I see journalling as a mirror for my inner world. It’s an essential practice, because I’ve learnt I don’t truly know what I think or feel until I observe it through writing — a way to make the unconscious conscious.
Journalling is cleansing and empowering. It takes me out of my head and into my heart — the place where I can live my truth, meet myself in my wholeness, honour my life, and show up for myself before anything else.
To me, journalling isn’t a nice-to, it’s a non-negotiable. It nourishes and empowers my inner world — the world that shapes my outer. I can’t live without it.
That’s why I created SANNE RAVN — to make writing with yourself beautifully simple, timeless, and transformative.
Consider this your invitation to get started.
xx Sanne
